Pain free, joint friendly training in Nelson, B.C.
 

Performance training for every body.

 

Every body is unique, carrying with it a life’s story of movement, injury and mobility.

Our pain-free, joint friendly training is designed for clients who are ready to train smarter (not necessarily harder) with properly calibrated exercises, intensity and volume.

We only offer one-on-one or small group training to ensure individual attention, and equipment for everyone. We treat all of our clients like pro athletes, only their performance isn’t out on the football field—its skiing, hiking or playing with the grand kids.

 
 

 
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Personal Training
$600.00
• 10 Private Sessions
• Workouts designed just for you
• 1 on 1 Training

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Small Group Training
$149.00 - $225.00
• Personal training in a small group 
class
• Individualized programs
• Max 6 clients per class

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Personalized In-App Training
$129.00
• Personalized training plans

• Delivered through your personal portal
• Train anywhere. Anytime

As an out of shape couple in our late 50’s we started training with Joey over 2 years ago and right from day one we knew this was something we could continue doing. The atmosphere is always very upbeat and inclusive and you always leave feeling great about yourself. As a trainer Joey is as good as they get! We have never felt better
— Debbie & Ashley, Nelson BC

Joey is one the best trainers I’ve ever worked with. He is the definition of consistency. Always happy to see you, always creates a good workout, never missed a session or cancelled an appointment, always supportive, always learning and bringing fresh workouts. He is great at modifying exercises to deal with my body’s particular issues and old injuries. He focuses on the right form to avoid and prevent new injury. He will push me when I need to be pushed. Love it. Thanks Joey
— Wade, Nelson BC

SAINT Performance is the ideal training facility for all athletic abilities. You’re encouraged to push yourself to the next level under the professional guidance of knowledgeable coaches. My strength, techniques and skills have greatly improved and the results are noticeable in the gym. I recommend training here if you want to improve your game and have fun doing it.”
— Stephen, Nelson BC
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